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Shelia Kalas

All right, it’s New Year’s resolution time. Time to get serious about exercising. That means it’s time to hit it hard. Time to sweat up a storm and lose some weight, right?If you watch the commercials on TV or read gym membership... more

Dec 21, 2012 2:50 PM Community

So, you work out on a regular basis. You do this to lose and maintain your weight, stay or get healthy, and try to stay a couple steps ahead of “father time.”Although not in your top three, you also think that working out... more

Oct 4, 2012 7:57 PM Community

How many of you reading this article have some type of plan for financing your retirement? Now, how many of you, as a part of that financial plan, invest money in either an IRA, 401K, stock market, mutual fund, etc.? Finally, how many... more

Aug 2, 2012 3:47 PM Community